Practice

Peewee Flagfootball (5-11 years)

Tuesday: 1730 – 1830 at Bøn

U15-U17 practice (12-17 years)

Tuesday: 1800 – 2000 at Bøn
Thursday: 1800 – 2000 at Bøn
Fredag: 1800 – 1930 at Bøn

Senior practice (18+)

Tuesday: 1930 – 2130 at Bøn
Thursday: 1930 – 2130 at Bøn
Friday: 1915 – 2045 at Bøn

Self-training

Sunday: 15.00-17.00 at Råholthallen

Weight lifting

Ask your coach. We have weightliftingsessions at Råholthallen.